Barbecue Chicken Breast
131 Calories
1 Serving
Dinner
Peanut Butter
95 Calories
1 Serving
Breakfast
Greek Yogurt
100 Calories
1 Serving
Breakfast
Peanut Butter and Jelly
399 Calories
1 Serving
Lunch
2% Milk
122 Calories
1 Serving
Breakfast
Grilled Chicken Breast
160 Calories
1 Serving
Dinner
Egg White and Veggie Omelette
218 Calories
1 Serving
Breakfast
Thanksgiving Panini
399 Calories
1 Serving
Lunch
Banana
133 Calories
1 Serving
Breakfast
Cheese and Onion Eggs with Egg Whites
340 Calories
1 Serving
Breakfast
Whole Wheat Pasta and Tomato Sauce
268 Calories
1 Serving
Dinner
Fruit Salad
105 Calories
1 Serving
Breakfast
FitLegit Pre-Workout Snack
241 Calories
1 Serving
Snack
Breakfast Potatoes
413 Calories
1 Serving
Breakfast
16" Cheese Pizza
272 Calories
1 Serving
Dinner
Buffalo Chicken Breast
152 Calories
1 Serving
Dinner
Oatmeal
107 Calories
1 Serving
Breakfast
No Bun Turkey Burger
311 Calories
1 Serving
Dinner
Grilled Pork Loin Chop
189 Calories
1 Serving
Dinner
Grilled Chicken Thigh
160 Calories
1 Serving
Dinner
Pineapple Blueberry Greek Yogurt Smoothie
223 Calories
1 Serving
Breakfast
Create Your Own Meal
Mozzarella Cheese (Low Moisture)
90 Calories
Serving: 1 oz
6.1g
27.2%
Protein
7g
69.9%
Fat
0.7g
2.9%
Carbs
Ricotta Cheese
215 Calories
Serving: 0.5 cup
14g
26%
Protein
16.1g
67.4%
Fat
3.8g
6.6%
Carbs
Bacon (Pan Fried)
54 Calories
Serving: 1 Slice
3.9g
28.9%
Protein
4g
67.3%
Fat
0.2g
3.8%
Carbs
Olive Oil
114 Calories
Serving: 1 tblsp
0g
0%
Protein
13g
100%
Fat
0g
0%
Carbs
Skinless Chicken Thigh, Raw
137 Calories
Serving: 4 oz
22.3g
65.1%
Protein
4.7g
34.9%
Fat
0g
0%
Carbs
Lamb Shank (1/4" Fat), Raw
227 Calories
Serving: 4 oz
21.1g
37.1%
Protein
15.3g
62.9%
Fat
0g
0%
Carbs
Beets
35 Calories
Serving: 1 Beet
1.3g
15.1%
Protein
0.1g
3.6%
Fat
7.8g
81.3%
Carbs
Cauliflower
26 Calories
Serving: 1 cup
2.1g
31.6%
Protein
0.3g
10.4%
Fat
5.3g
58%
Carbs
Cheddar Cheese
115 Calories
Serving: 1 oz
6.8g
23.7%
Protein
9.6g
75%
Fat
0.4g
1.3%
Carbs
Butter (Unsalted)
101 Calories
Serving: 1 tblsp
0.1g
0.5%
Protein
11.5g
99.5%
Fat
0g
0%
Carbs
Skinless Chicken Wing, Raw
36 Calories
Serving: 1 Wing
6.4g
70.8%
Protein
1g
29.2%
Fat
0g
0%
Carbs
Chicken Wing with Skin, Raw
61 Calories
Serving: 1 Wing
5.6g
36.8%
Protein
4.2g
63.2%
Fat
0g
0%
Carbs
Heinz Tomato Ketchup
20 Calories
Serving: 1 tblsp
0g
0%
Protein
0g
0%
Fat
5g
100%
Carbs
Skinless Chicken Breast, Raw
136 Calories
Serving: 4 oz
25.5g
75%
Protein
3g
25%
Fat
0g
0%
Carbs
Red Potato
258 Calories
Serving: 1 Large
7g
10.8%
Protein
0.5g
1.8%
Fat
58.7g
87.4%
Carbs
Multi-Grain Bread
68 Calories
Serving: 1 Slice
3.5g
20.4%
Protein
1.1g
14.6%
Fat
11.3g
65%
Carbs
Banana
133 Calories
Serving: 1 Medium
1.6g
4.9%
Protein
0.5g
3.3%
Fat
34.3g
91.7%
Carbs
Asparagus
9 Calories
Serving: 4 Spear
1.1g
46.9%
Protein
0.1g
5.8%
Fat
1.9g
47.3%
Carbs
Monterey Jack Cheese
105 Calories
Serving: 1 oz
6.9g
26.4%
Protein
8.6g
73.6%
Fat
0.2g
0%
Carbs
Russell Stover Milk Chocolate Chocolate Whips
210 Calories
Serving: 4 Pieces
3g
5.7%
Protein
10g
42.9%
Fat
28g
51.4%
Carbs
Honey
63 Calories
Serving: 1 tblsp
0.1g
0.4%
Protein
0g
0%
Fat
17.3g
99.6%
Carbs
Create Your Own Food