Cheese and Onion Eggs with Egg Whites
Ingredients
1 oz
Monterey Jack Cheese
1 tblsp
Butter (Unsalted)
1 Large
Egg, Raw
80 g
Onion
0.25 cup
Egg White
Nutrition Facts% of Total Calories *
Total Fat
25g
66.2%
Saturated Fat
14.3g
Sodium
346mg
Total Carbohydrates
8.5g
9.3%
Dietary Fiber1.4g
Sugars4.2g
Protein
20.8g
24.5%
* Percent of
340
Calories
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