Ham, Cheese and Spinach Omelette (with egg whites)
Breakfast
827 Calories
2 Servings
Ingredients
2 Slice
Monterey Jack Cheese
2 tblsp
Butter (Unsalted)
4 oz
Deli Counter Sliced Ham
2 Large
Egg, Raw
0.5 cup
Egg White
4 oz
Spinach
Nutrition Facts% of Total Calories *
Total Fat 60.1g
65.4%
Saturated Fat 31.9g
Sodium 2071mg
Total Carbohydrates 10.5g
4.6%
Dietary Fiber4g
Sugars2g
Protein 62g
30%
* Percent of 827 Calories
View More Recommendations