Sauteed Pork Chop
Ingredients
9 oz
Boneless Pork Loin Chop, Raw
1.5 tblsp
Vegetable Oil
1.5 tblsp
All Purpose Flour
0.75 tsp
Black Pepper
0.75 tsp
Salt
Nutrition Facts% of Total Calories *
Total Fat 37.4g
55.2%
Saturated Fat 22.2g
Sodium 1865mg
Total Carbohydrates 9.9g
7.7%
Dietary Fiber0.7g
Sugars0g
Protein 56.4g
37%
* Percent of 608 Calories
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