Egg and Egg White and Veggie Omelette
Ingredients
1 tblsp
Butter (Unsalted)
1 Large
Egg, Raw
80 g
Onion
0.25 cup
Egg White
2 oz
Spinach
2 oz
Zucchini
Nutrition Facts% of Total Calories *
Total Fat 16.9g
58.8%
Saturated Fat 9g
Sodium 225mg
Total Carbohydrates 12.1g
16.1%
Dietary Fiber3.2g
Sugars5.7g
Protein 16.2g
25.1%
* Percent of 257 Calories
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