General Tso's Chicken and Broccoli
Ingredients
4 oz
Skinless Chicken Breast, Raw
1 tblsp
Vegetable Oil
2 tblsp
Brown Sugar
1.5 tblsp
Hoisin Sauce
4 oz
Broccoli
80 g
Onion
1.5 tblsp
Ketchup (Catsup)
0.5 tblsp
Cornstarch
1 tblsp
Soy Sauce
0.25 tsp
Crushed Red Pepper
0.25 tsp
Fresh Ginger
0.25 cup
Water
Nutrition Facts% of Total Calories *
Total Fat 17.5g
32.2%
Saturated Fat 11.5g
Sodium 1936mg
Total Carbohydrates 55.5g
41.7%
Dietary Fiber5.3g
Sugars35g
Protein 32g
26.2%
* Percent of 488 Calories
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