Sauteed Pork Chop
          
          Ingredients
            
            
                12 oz
              
              Boneless Pork Loin Chop, Raw
            
                2 tblsp
              
              Vegetable Oil
            
                2 tblsp
              
              All Purpose Flour
            
                1 tsp
              
              Black Pepper
            
                1 tsp
              
              Salt
            
              Nutrition Facts% of Total Calories *
            
            
                Total Fat
                49.8g
              
              
                55.2%
              
            
                Saturated Fat
                29.6g
              
            
                Sodium
                2487mg
              
            
                Total Carbohydrates
                13.2g
              
              
                7.7%
              
            
                Dietary Fiber0.9g
              
            
                Sugars0.1g
              
            
                Protein
                75.1g
              
              
                37%
              
            
            * Percent of
            811
            Calories
          
          
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