Ham, Cheese and Spinach Omelette (with egg whites)
Ingredients
2 Slice
Monterey Jack Cheese
2 tblsp
Butter (Unsalted)
4 oz
Deli Counter Sliced Ham
2 Large
Egg, Raw
0.5 cup
Egg White
4 oz
Spinach
Nutrition Facts% of Total Calories *
Total Fat
60.1g
65.4%
Saturated Fat
31.9g
Sodium
2070mg
Total Carbohydrates
10.5g
4.6%
Dietary Fiber4g
Sugars2g
Protein
62g
30%
* Percent of
827
Calories
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