Black Bean and Turkey Chili
Ingredients
4 oz
93% Lean Ground Turkey
1 tblsp
Olive Oil
3.75 oz
Canned Black Beans
3 oz
Green Beans
3 oz
Spinach
40 g
Onion
0.25 cup
Tomato Sauce
0.25 cup
Chicken Broth
Nutrition Facts% of Total Calories *
Total Fat 23.6g
46.2%
Saturated Fat 4.5g
Sodium 818mg
Total Carbohydrates 33.9g
24.9%
Dietary Fiber13.1g
Sugars7.5g
Protein 33.2g
28.9%
* Percent of 460 Calories
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