Turkey Burger
Dinner
422 Calories
1 Serving
Ingredients
4 oz
93% Lean Ground Turkey
1 Bun
Whole Grain Burger or Hot Dog Bun
1 Slice
Monterey Jack Cheese
1 tblsp
Ketchup (Catsup)
40 g
Onion
10 g
Lettuce
Nutrition Facts% of Total Calories *
Total Fat 20.7g
44.1%
Saturated Fat 8.5g
Sodium 602mg
Total Carbohydrates 28.1g
24.6%
Dietary Fiber2.5g
Sugars8.2g
Protein 33.1g
31.3%
* Percent of 422 Calories
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