Sauteed Pork Chop
Ingredients
3 oz
Boneless Pork Loin Chop, Raw
0.5 tblsp
Vegetable Oil
0.5 tblsp
All Purpose Flour
0.25 tsp
Black Pepper
0.25 tsp
Salt
Nutrition Facts% of Total Calories *
Total Fat 12.5g
55.2%
Saturated Fat 7.4g
Sodium 622mg
Total Carbohydrates 3.3g
7.7%
Dietary Fiber0.2g
Sugars0g
Protein 18.8g
37%
* Percent of 202 Calories
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