Black Beans and Rice Nutrition Info | FitLegit | Stop Guessing. Start Progressing.

Black Beans and Rice

Dinner

425 Calories

1 Serving

Ingredients

0.25 cup

Brown Rice, Raw

1 tblsp

Vegetable Oil

4 oz

Canned Black Beans

80 g

Onion

0.5 cup

Chicken Broth

Nutrition Facts% of Total Calories *

Total Fat 14.9g

31.6%

Saturated Fat 11g

Sodium 623mg

Total Carbohydrates 63g

57.1%

Dietary Fiber10.8g

Sugars4.2g

Protein 12.1g

11.3%

* Percent of 425 Calories

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